Spring Hope Rehab

+65 6022 196 8
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Pain
Relief

Physiotherapy Singapore

Restore my movement better.

My back has been restored.

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OPERATION TIME

Mon, Wed - Fri: 9 am - 5 pm

Tue: 9 am - 7 pm (>5pm by appt. only)

Sat: 9 am - 1 pm (>1pm by appt. only)

Sun & Public Holiday: Closed

Spring Hope Rehab is a physiotherapy clinic in Singapore, providing personalised care for injury recovery, pain relief, and improved mobility.

Learn how we relief your pain

ABOUT US

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Types of Treatments

Procedures:

  • Spine Injection – Nerve Root Block, Facet Joint Block, Sacroiliac Joint Block
  • Nerve Decompression – Microdiscectomy, Laminectomy, Laminoplasty, Fusion Surgery
  • Scoliosis Surgery, Surgical Correction of Hunched Back Posture
  • Spine Tumor Surgery, Total En-Bloc Spondylectomy
  • Spine Fracture Stabilisation
Exercises:
  • Core Muscle Strengthening Exercises
  • Exercises for Upper Cross Syndrome
  • Neck Strengthening Exercises
  • Thoracic Spine Mobility Exercise
Procedures:
  • Total Knee Replacement (TKR)
  • ACL Reconstruction
Exercises:
  • Exercises for Maltracking of the Patella
  • Quadriceps Strengthening Exercises
  • Quadriceps Stretching Exercise
  • Piriformis Syndrome Exercise

Procedures:

  • Ankle Ligament Reconstruction
Exercises:
  • Exercises for Plantar Fasciitis
  • Gastrocnemius (Calf)
  • Stretching Exercise
  • Hamstring Stretching Exercise
  • Iliotibial (IT) Band Exercise
  • Ankle Instability Exercise
Exercises:
  • Exercises for Frozen Shoulder
  • Exercises for Rotator Cuff Tendinitis
  • Exercises for Tennis Elbow

Exercises:

  • De Quervain’s Tenosynovitis Exercise

Welcome to Spring Hope Rehab

Physiotherapy Clinic Singapore

At Spring Hope Rehab, we believe that effective physiotherapy begins with understanding each patient’s unique condition, lifestyle, and goals. Our clinic combines evidence-based treatment, hands-on care, and personalised rehabilitation plans to help you recover safely and confidently.

Located in Orchard Road, we serve patients of all ages—from office workers and athletes to seniors and post-surgical patients. Whether you’re dealing with sudden pain, a long-term condition, or recovering after surgery, our physiotherapists are here to guide you through every stage of your rehabilitation.


Conditions
we treat

Our physiotherapy services are designed to treat specific areas of the body with methods that support recovery, reduce pain, and improve daily function. Treatment areas include:
Please click + button to see the area

Neck
Lower Back
Hip
Wrist
Elbow
Shoulder
Knee
Ankle & Foot

Testimonials

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The explanation is very easy to understand

I found a doctor from a social media application, then I tried to have a consultation.

Mei Lan

My illness began
to subside

I have gone to several doctors and was not satisfied with the results until finally ...

Thomas Elbert

Explanations straight to the point!

Treatment will be carried out immediately and regular checks must be carried out.

Sing Khan

The review comes from Google maps review

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Additional General Conditions We Treat

We provide physiotherapy support for a wide range of musculoskeletal and movement-related conditions. Our team helps manage pain, improve mobility, and restore strength so you can stay active and maintain your daily routines.

Conditions we treat include

Discomfort can develop from prolonged sitting, poor posture, or repetitive movements at work or home. This often leads to neck, back, or shoulder tension that affects daily activities. Physiotherapy can help correct posture, improve ergonomics, and reduce muscular tension. Tailored exercises may also prevent future discomfort and support better movement habits.
Poor posture can cause strain, muscle imbalance, and movement inefficiency over time. A detailed posture assessment identifies alignment issues and areas of weakness. Physiotherapy provides corrective exercises, strengthening, and guidance on daily posture habits. This helps improve comfort, movement efficiency, and long-term spinal health.
Muscle or ligament injuries can occur suddenly during physical activity or develop gradually from overuse. These injuries may cause pain, swelling, or limited movement. Physiotherapy supports recovery through gentle mobilisation, stretching, and strengthening exercises. Guidance is provided to safely return to daily or sports activities.
Limited joint movement can make everyday tasks challenging and uncomfortable. Stiffness may result from injury, repetitive use, or inactivity. Physiotherapy focuses on improving flexibility, restoring range of motion, and strengthening surrounding muscles. Techniques may include manual therapy, guided exercises, and functional movement training.
Repetitive movements or high-intensity sports can strain muscles, tendons, or joints, leading to injuries such as tendonitis or sprains. Physiotherapy aims to reduce pain, restore function, and improve performance. Rehabilitation may include strength training, flexibility exercises, and movement correction. Education on injury prevention is also provided.
Conditions like sciatica, radiculopathy, or peripheral nerve irritation can cause pain, numbness, or weakness along the nerve pathway. Physiotherapy helps manage symptoms by improving posture, mobilising joints, and strengthening supporting muscles. Treatment also focuses on improving function and daily activity tolerance. Advice is given to reduce nerve irritation and prevent recurrence.
Impaired stability or coordination increases the risk of falls and affects confidence in movement. Physiotherapy can include exercises to improve balance, posture, and core strength. Training focuses on functional activities that reflect daily movements. Regular guided practice helps enhance control, stability, and safety in everyday life.
Ongoing musculoskeletal pain can affect physical activity, work, and quality of life. Physiotherapy helps reduce pain, improve function, and manage flare-ups. Treatments may include manual therapy, targeted exercises, and movement education. A structured approach supports better control of symptoms and promotes long-term wellbeing.
Age-related joint changes or osteoarthritis may cause stiffness, discomfort, or limited movement. Physiotherapy aims to maintain joint mobility, strengthen supporting muscles, and improve functional ability. Exercises and manual therapy help reduce discomfort and support daily activities. Guidance is provided to manage symptoms safely and maintain an active lifestyle.

How we work

01

Appointment

Spring Hope Rehab is a cashless, paperless clinic offering contactless payments, with cash options available. Patients can book, reschedule, and cancel appointments online. The clinic sends digital reminders, invoices, and letters via email.

02

Consultation

During the consultation, our therapists identify the cause of your symptoms, assess your movement, and create a personalized treatment plan with tailored lifestyle advice to enhance recovery and function.

03

Diagnosis

Our therapists identify the cause of your symptoms, assess your movement, and create a personalized treatment plan. They also provide tailored advice on lifestyle changes to enhance recovery and improve function.

04

Treatment

Treatment includes targeted exercises, manual therapy, heat or shockwave therapy, and movement education. Therapists monitor progress, adjust plans as needed, and provide pain management and functional improvement strategies.

05

Home Physiotherapy

Home physiotherapy includes exercises and techniques to aid recovery, improve mobility, and manage pain, tailored to your needs by our physiotherapists. Receive one-on-one sessions at home for personalized rehabilitation.

Frequently Asked Questions About Physiotherapy in Singapore

Physiotherapy involves the assessment, diagnosis, and treatment of physical conditions through movement, manual therapy, exercise, and education. It helps restore function, manage pain, and prevent injury or illness.

You can search online using terms like “physiotherapy near me” or “physiotherapy clinic Singapore”. At Spring Hope Rehab, we’re centrally located in Orchard and offer accessible treatment options.

Physiotherapy can help with musculoskeletal issues like back pain, shoulder injuries, knee pain, neck stiffness, sports injuries, and post-operative rehabilitation.

No referral is required. You can directly book a consultation with a registered physiotherapist for assessment and personalised treatment.

General physiotherapy addresses a wide range of physical issues, while sports physiotherapy focuses on injuries and rehabilitation related to athletic performance or physical activity.

All licensed physiotherapists in Singapore must be registered with the Allied Health Professions Council (AHPC). You can check their status online or confirm with the clinic.

Yes, we understand some patients prefer treatment by a female physiotherapist. Our team includes experienced female practitioners, just let us know your preference during booking.

Yes. Conditions like arthritis, scoliosis, and chronic lower back pain can greatly benefit from ongoing physiotherapy to manage symptoms and improve mobility.

LOCATION

Lucky Plaza 304 Orchard Road #06-51 Singapore 238863

+65 6022 196 8

+65 9487 6026

springhoperehab@gmail.com

Rediscover
comfort and mobility

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4.9/5

Satisfied Clients

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Operating Hours
9:00am - 6:00pm