Pain linked to the iliotibial band (ITB) can occur when the band or associated soft tissues are tight or overused, causing discomfort around the hip or outer thigh area. Physiotherapy may include soft-tissue work, stretching, and strengthening to reduce tension, improve movement mechanics, and support balanced muscle function around the hip.
A labral tear is damage to the hip cartilage; physiotherapy helps restore function and reduce pain.
Treatment focuses on improving joint movement and reducing pain through targeted exercises.
Yes, we provide home physiotherapy services across Singapore.
Commonly seen conditions:
Commonly seen conditions:
Commonly seen conditions:
Commonly seen conditions:
Commonly seen conditions:
Commonly seen conditions:
Commonly seen conditions:
Commonly seen conditions: